Can increase intensity – Quick 4 Minute Workout - Tabata Review

I've looked at lots of tabata apps and a significant advantage of this one is that the exercises make it hard to plateau. Once you are doing a given number of one exercise with good form you can always add more repetitions to keep yourself in "full-out" mode for every workout. Plus the 4 minutes definitely keeps me committed. I've picked up and dropped other workouts within a few months. I'm still going strong with this one after a year. I've noticed results, too. When I am doing this workout 4-5 days a week I have much more endurance than when I'm not.
Review by Ekaube on Quick 4 Minute Workout - Tabata.