Very challenging, a bit too much for this beginner – AKT On Demand Review
If I were in shape and looking to up my game, I'd love this app. She's amazing. It just went too quickly for me and was too intense, even with modifications. I began with the Beginner Series and week one was okay, but she updated her videos the following week and they were way too much for me. I tried the other dance and cardio workouts, but they were also too much.
I would definitely come back to the series once I have outgrown my current routine.
Review by Cawaga on
AKT On Demand.