Keep on breathing, just keep breathing! – Spire Stone Review

This app paired with the spire device has been nothing short of life-changing. I've practiced breathing properly for several years, so I thought I was "pretty good" at it. If it weren't for this app, I would never have known how often my breathing pattern changes and even more frightening... I had a habit of holding my breath during stressful situations! Now when that happens, the device vibrates and the app reminds me to keep on breathing. Thank you for a wonderful product and service. I recommend the Spire to anyone who wants to improve their breath awareness.
Review by Ztaffany on Spire Stone.