Perfect for older people – 20 Minute Beginners Workout Free by Power 20 Review

I've had several lower back surgeries and still suffer with pain but these workouts are good with seniors that have trouble on their feet. I just started with the easiest ones first until I feel I can move on to a little harder workout. I haven't exercised in years due to terrible aggressive form of arthritis but I feel with this program I can help make me stronger and firm up muscles. I recommend you try it if you feel you can't exercise to more vigorous workout! Good Luck!
Review by hotlatinlady on 20 Minute Beginners Workout Free by Power 20.