A must, you have ten minutes! Great app – J&J Official 7 Minute Workout Review

Just went down to the hotel fitness center, and it smelled like a petri dish. So instead I came up to my room, put a towel on the floor and did the seven minute workout. Recommend you do the warm-up and cooldown as well. There is no excuse not to work this into your routine
Review by telemundo on J&J Official 7 Minute Workout.