Not realistic – MAX Bench Press Review

Item: MAX Bench Press
Rating: 3
Author: Knightro90

The progression rate in this routine is unrealistic. 5 sets of bench once a week and in 12 weeks I'm supposed to gain 20lbs and my max is supposed to go from 275 to 350? Something is off with this app
Review by Knightro90 on MAX Bench Press.