Yoga Nidra: Sacred Sleep Reviews

Helps with PTSD

Possum Joe

It really helps with restoring sleep and other symptoms of PTSD from being in the service. Thank you.

I love this yoga Nidra! The only change I would make is that the long introduction should be something you can turn off and not have to listen to over and over. Otherwise this is wonderful yoga Nidra.

Great for starters

Jumping smoke

Was looking for some meditation to work on stress release and relaxation. This is great for those just venturing into meditation. Your voice is just what I was looking for, so relaxing. Thank you!

Just one bad thing

Kiril Christov

I like the app and the fact I can use it online. I only care about the fact that my phone rang in the middle of it (with no sound) but I wasn’t able to proceed for. The point I was. It would be great if the user has the option to skip some time (for edge cases).

Balancing

vive777

Thank you for this meditation- the tone if the voice makes it great.

Sleep Spport

MVSWest

I love this for support with falling back to sleep in the middle of the night. It really helps with relaxation and slowing down the mind. Thanks.

I AM

Kickass Andy

I find It’s a great way to start my day.

Deep Sleep

Eebybab

I tend to do this before falling asleep and have noticed via my Fitbit data when I use Nidra I fall right into a deep sleep! My resting heart has been calmer too. Mostly I love Nidra’s voice and feeling the energy clearing and surging in my body! Thanks Nidra!

Perfect supplement for peace.

practice not perfection.

Excellent form of meditation I use when head is spinning so bad.

No clear indication that Only 10 minutes is free

ELA G.

İ was very excited to find this app. However, quickly disappointed that there wasnt any clear indication that you get abt 10 min free and the other 2 are for purchase. İ thought İ looked through it, read the description, a few reviews and sounded good and downloaded it. When i went back to see where this was indicated, i had to search for it. İts not in the description. Just above the screen pics of the diff themes and still doesnt catch your eye. İ find this deceptive. İ will erase the app!