Stress & Anxiety Companion Reviews – Page 3
4/5 rating based on 24 reviews. Read all reviews for Stress & Anxiety Companion for iPhone.
Stress & Anxiety Companion is free iOS app published by Companion Apps Limited
Great app
opusfan
I love this app, it's great! Love the cards you can make. I definitely recommend it.
Thank you!
Beehiving
I became emotional when I found this app (in a good way). It was as though someone peered into my heart, read my thoughts, and created an app just for me. I love and am grateful for this app more than words can express! Thank you for the help applying cbt and mindfulness in such an easy, beautiful, and simple format!!
Invaluable tool
Trav or Erin
I suffer from PTSD and generalized anxiety, and this app has been a godsend. I use it regularly when I feel anxiety setting in. The thought-reframing exercise has helped me work through so many fears and worries. The breathing and muscle relaxation exercises are great even if I'm not anxious. I also see a therapist, but this app is almost like having her with me whenever I need her. I can't recommend this enough. I feel stronger and better equipped to cope with and get past things now. I can be a better me, better wife and mom and friend, because I have the tools to push through anxiety. Thank you!