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Download MY ASICS Run Training

MY ASICS Run Training

Start training with MY ASICS. Create a customized training plan; track activity and progress; improve your pace and finish strong. Plans are flexible and automatically adapt if you miss a run day. On average, 2 out of 3 MY ASICS runners beat their goals!
Category Price Seller Device
Health & Fitness Free ASICS Corporation iPhone, iPad, iPod

AS SEEN IN: THE VERGE, GIZMODO, AND LIFEHACKER

MY ASICS training plans are available for marathon, half marathon, 10K, 5K, 10 mile, and 5 mile distances. Training plans range in length from 12 to 33 weeks and 2 and 4 day training schedules per week. You can personalize the intensity and frequency of your training plan to match your current running ability and fitness.

FEATURES DESIGNED FOR YOUR SUCCESS

* Create your free, personalized training plan in seconds
* View your position and route on a realtime map
* Track your route, total time, lap times, distance, and average pace
* Adjust your pace to maximize performance
* Import data from your wearable devices (Web) β€” Sony, Garmin, Polar, Suunto, TomTom and more!
* Sync your account with other health and fitness apps like RunKeeper (Web)
* Look ahead at your schedule, phases and upcoming runs
* Save your routes and sync your runs with online logbook
* Log runs manually, if you prefer to run without your phone
* Share your runs and achievements with friends
* Track the mileage on your shoes and other gear

MY ASICS was developed over 7 years of running performance research by the ASICS Institute of Sport Science in Kobe, Japan. MY ASICS builds up your anaerobic threshold to improve endurance and maximize performance.

INSTRUCTIONS

Download MY ASICS and create a free, personalized plan on the "plan" tabβ€” then lace up and start running! If you already have a MY ASICS account, simply log in to sync your current plan and recent runs to the app.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

FEEDBACK & SUPPORT

We would like to know what you think of the app. To send feedback or get support, click on the Feedback button in the Settings section of the app.

Get out there and have a great run!

ABOUT ASICS

ASICS is a trusted and respected world leader in running, and MY ASICS was created to bring our sport science to every runner who wants to achieve their running goals.

Reviews

Perfect for what it does
7Wins

This is a great training tool that focuses on getting out and running without wasted interval training or added walks. I just want something to track my gear, track my runs, give me some targets and keep me on schedule. It also adjusts easily when life gets in the way of my planned runs. I dumped my other running apps for this.


Limited analysis; buggy
muddy42

It's a nice way to plan for an upcoming event. The features, visuals, analysis is all pretty basic. The app frequently duplicates display items on the 'activity' tab. The 'plan' tab counts rest days in your total runs, which is annoying. Overall, little else on offer besides a basic training plan that you can track against. Seems the intent is just for ASICS to collect my location data.


A bit buggy but awesome content
Julia Cochran

The app is definitely a bit buggy -- reminders don't work, some of the voice guidance is wrong, etc. However, these little problems don't take away from the overall effectiveness and helpfulness of the app. It is a great find for someone looking for a training schedule! :)


Great training tool
Runinchuck

There's a lot of different ideas out there for training plans. This one looks as good as any. It's hard to be successful without a plan.


Meh
Texaschickie

The training intervals look like something I would like, but you can't alter the training days once the plan is set up?!?! I don't want to waste time running 2 weeks of building up at a walking pace when I've been on a different training plan for months, but looks like I can't skip ahead to the appropriate runs, or run on the days it's not raining, etc.


Great App Needs Garmin Connectivity for 5*
JME111

Great App Needs Garmin Connectivity for 5*


It's okay
Lddoherty88

Never syncs the runs correctly, either duplicates them or doesn't record them. Good training program though


Not calculating my total runs correctly
Lee652

This app isn't syncing with the website and not correctly calculating my miles.


Limited features
Halfcrazy runner

Best running plan I've found but wish you could change the days around. If you track a run on a rest day it only shows your run not that it was suppose to be a rest day, making it hard to track if you do your runs on the days it's not scheduled. Very limited customization. Should change it so that you can customize running /rest days and show what was scheduled and accomplished


Can't see past workouts
Duhdbdi

They updated the app and now I can't see any prior workouts (unless I upgrade??). Used to be good to log workouts.


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