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Interval Run

Interval Run guides you with vocal feedback through your interval exercise. Select a workout, tap 'Start' and focus on your exercise, not the watch.
Category Price Seller Device
Health & Fitness $1.99 Delta Vee iPhone, iPad, iPod

HIGHLIGHTS:

* Spoken feedback to notify the user when to switch from walking to running (or 8 other types)
* Tabata, Couch 2 5K, Gateway to 8K and One Hour Runner programs included.
* Customizable intervals
* The feedback is spoken over your music
* Many different voices (coaches) available.

Reviews

Perfect app for almost any interval training protocol
broken_ankle

I really like this app, its easy to use, very flexible, and works flawlessly. I wanted to do a variety of different interval training, -from 10-1 run/walk, to LT running test, to a tempo run, but,still be able to play my running tunes. This app will do just that - and simply interrupt the music to advise you on the interval and/or status. It also has a number of built in running programs such as the c25k. I like that you can create both long (up to 1 hr) and short intervals, and also have more than a simple 1:1 type interval selection.


Love it!!!!!!!!!!!!
bhaase1

I love this app. I love listening to music while on the tread mill an having this app running in front of me, it comes over and tells you how much longer you have left and when to alternate running and walking. Def a great buy for people who are new to running and need something to tell them when to run and walk and when to run each day of the week.


Sort of works
12343123

Keeps jumping run sections or repeating sections to the point of what's suppose to be a 25 min run/walk is now only 12 mins. The app isn't worth $1.99. Much better free interval apps out there.


Great potential
Techie85

App does a great job with interval training customization. Easy to use and works well do far. I would love to see distance/average speed/calories tracking added.


Great App For Tabata, Best I've Tried
ryjon0

The other interval/Tabata apps I have tried all go High/Low with no option to pace up or down (if you are on a treadmill). This app allows you to build custom workouts w/ w/e intervals and times you want. 4 stars because no new updates since June 2011. Great app.


Complicated!!!!!
Lucas SD

Don't even understand what the app is supposed to do!


Skips intervals
WhaaHappin?!

Couch to 5K, Week 4, workout 2 skips intervals. App needs bug fixes.


New Rev makes it sooo much easier to edit workouts.
cupcake-maker

Very much easier to set up my own intervals. Graphics have improved too. Nice job. Now get a GPS function and you will approach perfection.


Updated interface is great
Paulvay

This app is exactly what I was looking for. With the new interface it's even better. Good Pre-Programed intervals and an easy to use custom interval creator. Highly Recommended!!


Nice app.
R0bb

I'm about to finish week 6 of Couch to 5k and I think this app it's great. Kept me running/walking for 6 weeks. The progression in C25k it's so smooth that I have never had any kind of pain so far (touching wood). I also use the tabata intervals from time to time and it is very helpful. It's great that I can listen to my favorite tunes/podcasts while running.


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