5/5 rating based on 50 reviews. Read all reviews for Fast FODMAP Lookup & Learn for iPhone.
Fast FODMAP Lookup & Learn is free iOS app published by Recovery Record, Inc
incognito82
It has very limited listing - no got chocolate, no Kaiser rolls. I find it quite useless.
TJKY
For example look up breakfast cereal. It lists rice crispies as high fodmaps with an advertisement for frosted rice crispies to buy from Amazon below. Very misleading, otherwise the app is handy for a quick lookup and portion sizes if you click and hold the high or low button. The data base needs more foods added.
CJ@home
The FODMAP plan has been so helpful to me. I’ve spent a lifetime with issues, and now that I’m getting older it’s switching things up on me! Things that were never problems are now problems. The food lists on the app are so useful in identifying triggers and so handy to use.
Bertanie
I used this app for several weeks and ended up extremely sick as a result. Do NOT trust this app. Find a better one.
KimRandell
This app has reduced my stress of having to remember low/high FODMAP foods allowing me to get to the root of my trigger foods. So happy to have this resource at my fingertips!
RoxyScheuble
It’s been a long journey for me. First it was it’s your gallbladder, it wasn’t. Then you have sludge, I didn’t. Then you have gastroparesis - wrong again. Many, many different diets. It was exhausting mentally & physically and I finally go to the Mayo Clinic and started my new diet - FODMAP. The app helps me grocery shopping and quick reference guide at home. It has been a huge help in my recovery from constant pain. I would highly recommend it to anyone suffering from SIBS &/or IBS.
Gina Calabrase
This app is simple and most effective for those who suffer SIBO, also good for those who want to prevent SIBO. I’m 100% satisfied.