Fast FODMAP Lookup & Learn
| Category | Price | Seller | Device |
|---|---|---|---|
| Medical | Free | Recovery Record, Inc | iPhone, iPad, iPod |
The best way to learn and remember which foods have High, Low or Medium FODMAPs. Using modern space repetition learning games to train your brain is fun and effective.
The lookup function focuses on just SPEED and ACCURACY. The two things that matter most when you are trying to follow a low FODMAP lifestyle. As soon as the app launches you can start typing and see the results as you type (an idiom called incremental searching). Looking up a food item should not be a pain, it should be FAST and EFFORTLESS.
We have found that decreasing effort and friction to lookup foods leads to more lookups per user and greater knowledge and more FODMAP friendly dietary choices.
* Our studies have shown that Fast FODMAP Lookup has, on average, an 8 fold reduction in elapsed time to locate a food's overall FODMAP level.
Other benefits over the Monash App:
- It works offline (Search)
- Faster and more intuitive diary
- Powerful weekly meal planner
- Link with your dietitian for personalized feedback
- It is gratis for you
Fast FODMAP may ask for access to your step count data if you are linked with a dietitian who has requested it or you choose to enable step tracking. Collection of this data is completely optional. We integrate with Apple's Health App to achieve this. The data will be handled and used in accordance with Nourishly's privacy policy and terms of service.
Reviews
Need to fix meal logging
mollyrenewellness
I like this app pretty well and I would rate it higher, but when I am logging a meal from a previous day it always goes to the day that I am actually logging the meal. That’s pretty frustrating. There’s also a few items missing from the list, Matcha tea for one. So if these things were fixed I would rate it much higher
Very helpful app
I was recently diagnosed with IBS-C and this app is my go to to find foods I can actually eat. Very helpful and WOW it’s free.
Instant answers
sandimacd
Just type in food to get the answer to low, medium or high FODMAP. Also has flashcard game where you guess's which foods have low, medium or high levels which is an entertaining way to learn. Does not have 100% of every food but I found more than enough foods I like to eat that will give me a nutritious start on this lifestyle
More search choices
lola1485
This is a pretty good app but anytime I search for certain foods, like certain seed or nuts or veggies, it can find anything. Consider expanding the number of searchable foods
Perfect App for my needs
Kerrdt
This is the best! I’m able to quickly and easily check foods that I have to avoid. Just enter the food and the FODMAP level is there along with the sugar that is produced when you eat it. Fantastic!
Help!
Hyphenmonster
Why is broccoli low, but the stalk is high and the head is low? Wouldn’t that make broccoli medium? I DONT UNDERSTAND. And can you pleeeeaaaaaase test Kimchi? Also: please make an ABSOLUTELY DONT EAT list??
Strong app
lottsa pictures
Excellent app for people following FODMAP. Has a listing of food, a diary, and quiz
