DBT Trivia & Quiz Reviews – Page 5
5/5 rating based on 70 reviews. Read all reviews for DBT Trivia & Quiz for iPhone.
DBT Trivia & Quiz is free iOS app published by POP POP LLC
Good overview of DBT
Joselle Palacios
I just started attending a DBT group and happened upon this app on cursory search. The interface isn't minimalist but the skills quizzes help me grasp concepts and clarify my gaps of understanding. Very useful.
Great, informative app!
Mokidding1
I just started a DBT course recently, and this quiz app is very informative, easy to use and understand, helpful, and even funny at points. It is helping me to better grasp what I'm learning in class.
Great refresher
Rebis5567
This app is more so of a refresher course than an actual "test" which I personally like and need from time to time.
Interesting App
Palinpainsme
On the whole, I've enjoyed it so far. It is interesting to notice how much culture plays a role in determining "good" and "bad" behavior. I believe it could increase mindfulness and general tranquility. I don't really enjoy the app's soundtrack, but maybe that is part of the learning experience.
Perfect for practicing DBT
Rachel R C
This is a perfect app for practicing, learning, and better understanding DBT skills, such as wise mind, describe, observe, judgements and more. I think this is perfect to do on a 5-10 minute break once a day, just to stay grounded. When we practice DBT when we feel good, when we feel bad, we are more likely to pull from our DBT skills to cope better.
Great information
CocteauX
This is a great app. It's always helpful to be reminded of the small ways we can get lost along the way. Informative and precise.