5/5 rating based on 70 reviews. Read all reviews for DBT Trivia & Quiz for iPhone.
DBT Trivia & Quiz is free iOS app published by POP POP LLC
coluccio33
Provides realistic situations to help me understand what skills best fit a scenario
Mommie J
This app is a nice way to help someone practice seeing and using Wise Mind responses in order to regulate emotions and actions. Most of the attached videos did not work.
Jeregrl
I am learning skills while using the app. You really have to enter that “wise mind” to answer correctly which is good practice for everyday.
Jleigh7241
I have borderline personality disorder, bipolar disorder, ptsd, and ADD, aka Dumpster Fire. I have 2 years of DBT behind me and this material matches it. Lets you think deep about being mindful of wise and emotional mind.
AmyB8484
The app itself could use a little work - it has a few minor bugs, but the info in it is very helpful, and so overall I think it's a great app because there are no other apps with the DBT information. Also, the developer contacted me regarding my review saying they are working on those things, and could not have been nicer, which meant a lot.
DBTchick
A new way to learn and review skills and progress through the modules