Crazy shred – lose weight in 27 days.
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Nikita Poslanichenko | iPhone, iPad, iPod |
This workout course will be useful for those who want to lose weight, shred and bulk up without a gym. These 27 days include 18 workout days, 3 task days and 6 rest days. Each workout has power, cardio and static exercises. Now you get to choose how many sets of exercises you do, just decide on the total number. This program also includes CrossFit trainings. All exercises do not require any additional equipment. Select a desirable difficulty and put your body to the test.
• No ads!
• Video and images for each exercise with Russian fitness model
• Simple and bright interface
• Fitness diet + weight control
• Detailed step-by-step description for each exercise
• 5 types of difficulties, so everyone can choose their own fitness level
• Fix and compare results BEFORE and AFTER. You take a photo of yourself before each workout and after you have completed the course, and then enjoy the result
• Tips to help beginners
• Timer with sound for timed exercises
• List of all exercises
• Extra workouts: abs and waist; butt and legs; chest, shoulders and arms.
Reviews
FCC
Sovestzzz
Отличные программы тренировок, отлично помогают контролировать и мотивировать себя. Отличный и удобный дизайн ) приложение создано для меня,как раз решил похудеть к лету.
Terrible. Just terrible
Queenbec
I only get 3 exercises for a workout. I bought the "inclusive" app upgrade. Still only 3 exercises. I look at it again today and yet another option for buying more. No thanks. Feels like a scam.
It's Simple. It just Works.
mizjai
I've tried 7 fitness apps so far and Shred just works for me. I can do the workout anywhere: home, gym, hotel. I break a sweat, I get sore, I finish in 15-25 minutes and my body's changing. I will be upgrading once I finish the free 30 day beginners routine. It just makes sense. And when I want more, I just lift or run or walk after I Shred. But Shred is my minimum and only workout most days - and it's working.
