Calm Harm – manage self-harm Reviews – Page 4
4/5 rating based on 71 reviews. Read all reviews for Calm Harm – manage self-harm for iPhone.
Calm Harm – manage self-harm is free iOS app published by Stem4
Amazing but has some flaws
qwertymachado
It’s annoying to constantly have to log back into it. I don’t know if it’s just me or other people are having the same problem. Sometimes I forgot my password and memorial word and can’t get in for a while. I get it that it can be tracking you for improvements or something, but I think it should be something that you can just jump right into whenever you need it. Other than that though, it’s amazing and I really recommend it anyone who’s struggling with self harm or any other mental illness. It’s not given enough credit for the fact that it can also help with panic attacks, depressive episodes, bursts of anger, and simply something to keep you calm.
I’m not one to write reviews but...
hustlerbabbby
Exactly one month ago, I was hospitalized for 4 days in the psychiatric unit at my nearest hospital. One thing I wrote down on a survey while I was being discharged was “I wish there were more coping skills classes for self harm”. This app is truly exactly what I was looking for. It has helped tremendously. Thank you.
Works for everyone
Gigiwwwwwwwjjskaodbc
I don’t write reviews on apps. Ever. But this app is truly amazing and life changing. I haven’t ever self harmed but I have anxiety and depression and I get panic attacks that I can’t bring myself back down from. This app helps me ground myself and calm down. It feels powerful to have an app that I know will help me control myself in that panicked state.
Incredible!!
Vdecablackie
As a teen with BPD who was misdiagnosed for a longhorns time with depression, I've had to readjust to new coping skills because lots of coping skills and medicine doesn't help. This is an incredible app, really helps keep me from crying in public or taking my anger out on my loved ones. Thank you so so so much, cannot recommend enough!!!!!
:-)
IrNE!
i dont self harm, but i do have depression and, honestly this app is amazing. it helps calm me when im in a bad situation, and i just love it !
Great App
Whalesfood
It works to calm myself down. I do not suffer from self harm, but other mental illnesses. This helps me gain control.
Amazing
Nooshin-r1992
I can't thank you enough for this. I've been clean for 4 month and I couldn't have done it without this app. Also the "random" button is so great because usually when I use this app my mind doesn't work properly
Login one time
R b numeral
I just got this app and it seems like it will be VERY helpful! This is my first comment on any app ever. I normally don't comment or review apps, but this one is important. The one problem I have with this app is that each time you enter the app you have to login. I know that when I am an emotional/mental unstable place it can be difficult to think of things like passwords or I might need help a little faster than it takes me to remember a password and then type it in. I understand this is probably for privacy reasons, but maybe there can be alternative ways of logging in? Otherwise this app is great and I am thankful it was created!