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Be Okay

Be Okay is your personal comfort zone.
Category Price Seller Device
Health & Fitness Free Thiago K De Angelis iPhone, iPad, iPod

With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks.

• Regain control of your breathing with our selected deep breathing exercises
• Listen to nature sounds in a calming and relaxing atmosphere
• Quickly call a loved one when you need the most
• Import photos that make you smile
• Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggers

Team Be Okay - Ana Luiza Ferrer and Helena Leitão

Reviews

Incredible! But facing a problem
Hamsteak1970

I love this app!! The only problem I’ve encountered is the + button to add photos does nothing


Simple and functional
PhoenixRune

This is a great app to create your own safe space on your phone. Soothing sounds, breathing exercises, a speed dial feature to get help, and a gallery to keep photos you love. It’s simple but it does what it says it will. There’s also a calendar function if you want to track your attacks. The only additions I’d suggest would be more sounds (I use the waves currently but honestly rain helps me most) and some kind of night mode/darker theme. Edit: Dark Mode has been added and I love it! Thank you!


Brilliant and simple interface
jaime_sf

A perfect on demand break. One request: add audio cues for the breaths. Kinda like the Apple breathe app. That would make this app prefect!


God bless the creators of this app
jsjsjsjdjsjsjddb

it’s helped me take control of countless anxiety attacks thank you for the good you’re doing


Great App!
LilyAoD

Very good app! Love the custom breathing amounts and the calendar! One suggestion would be to maybe add background color options? In some cases you might not want a bright-white background, at least in my opinion.


worked
Phvdthbjkiygxdyhjkitf88888888

i'm not going into detail, but it really helps me whenever i need it but i recommend you have cold water and drink it while doing the breathing exercises


Sensacional
Jon.garcia

Muito útil, Adorei a idei do aplicativo, ótima iniciativa galera, projeto super bem feito. #orgulhodafamília


Bug
Winyvintage

The calendar is not work properly. On iPhone 6 16gb.


Great app, won't open.
DreamsAmelia

I really like this app but I would like to be able to change the dates when recording them. Sometimes I'll forget to set the correct date and I won't be able to change it. Just recently I haven't been able to open the app though, it'll just crash and I don't want to have to re enter all my data.


Review
Ortega Family 1212

I love how this app can record your panic attacks hourly and daily on a calendar but lately it's been giving me problems keeping track .. not sure why it won't record on a calendar I hope this gets fixed soon ..