5/5 rating based on 150 reviews. Read all reviews for Aura: Meditation & Sleep, CBT for iPhone.
Aura: Meditation & Sleep, CBT is free iOS app published by Aura Health Inc.
Tahoefish
Any mediation is good meditation. 3 min is always available. This is a simple way to stop the world around you and focus on what’s going on inside...FOR 3 MINUTES. This app is simple and sweet. Nothing to lose by downloading it.
hayden ?
I like that it personalized infirm me, by asking how I feel, and letting me choose how I want to chill out
The Bastard King
I really enjoy this app. The sessions are great and I have reminders that go off during the day reminding me to take a quick pause for myself. I really that because sometimes I get caught up in the craziness and need to be re-grounded. It’s really perfect for people with little time on their side.
Makester54
I don't have much time it seems lately and this app fits perfectly. Within a couple minutes I'm at peace.
Big Hoss 7
After trying just about every meditation app in the Apple Store Aura has quickly become my favorite! Now my daily meditation time is something I look forward to because I know I’ll always get something I’ll need without it feeling too overwhelming. And with most of the sessions only being 3 minutes long, I often find myself coming back to this app repeatedly throughout the day! I love it!!
bstacey84
I was looking for something to help facilitate positivity in my life. The meditations and stories really help. I enjoy taking a few minutes every night to listen and learn how to focus on the good and what really matters in life.
Fluffenutter
This app is a diamond in the rough. I look forward to it’s gentle reminders to stop and be present in this ever keep hustling world. 10 stars!