Aura: Meditation & Sleep, CBT

Aura: Meditation & Sleep, CBT Reviews – Page 6

5/5 rating based on 150 reviews. Read all reviews for Aura: Meditation & Sleep, CBT for iPhone.
Aura: Meditation & Sleep, CBT is free iOS app published by Aura Health Inc.

Amazing

cynshaf

This app has helped me in the 3 days I’ve used it. I’m getting how I’m feeling out instead of bottling it up and hoping for the best, even though that isn’t healthy. This allows me to not only find my inner peace but get out my worries or whatever is keeping me up, as well as exploring a different side of myself. My emotional side. This app is amazing and the fact that it’s free makes it even better.

Relaxing

Arod169

This came in handy today. I was having a stressful day at work and this app allowed me to relax.

love it

Decaps22

i love that i am able to have my own 3 minute moment every day. it's a great chance to pause and destress my mind for a couple minutes. the variety of options to listen to is great also. i am learning a lot about mindfulness and how to deal with my anxiety and panic.

Aura

monkey is my name JK it mia

I love it! It makes me calm down and feel happy again! I’d recommend to get it

My opinion

whitnerd10054

Aura helps with everything it keeps me calm n peaceful I love this app

?

DoulingoHater440

The mediation’s are all the same and it costs way too much

Easy to use

hicks226

Very helpful and user friendly

Y

bchvtfv

So helpful

The best

Jayyukiee

Aura is extremely helpful even though it has been only three days I have seen a lot of change! I love this app to death!

Great so far

Squizze

They say as little as 20 minutes of daily meditation can be beneficial but I’ve found as little as 3 minutes this past week has made a difference.