Worth Every Penny – Aura: Meditation & Sleep, CBT Review

I really enjoy this app. The sessions are great and I have reminders that go off during the day reminding me to take a quick pause for myself. I really that because sometimes I get caught up in the craziness and need to be re-grounded. It’s really perfect for people with little time on their side.
Review by The Bastard King on Aura: Meditation & Sleep, CBT.