5x5 Workout - Madcow & Reg Park Reviews – Page 2
3/5 rating based on 31 reviews. Read all reviews for 5x5 Workout - Madcow & Reg Park for iPhone.
5x5 Workout - Madcow & Reg Park is free iOS app published by Charles Vanderhoff
Good but one issue
CommyThis2Memry
Only reason I didn't give 5 stars is because the day you deadlift is supposed to be 1x5 instead of 5x5 according to the program. That's too much volume after heavy squats
Great except for deadlifts
Bonanzajellydog
As others said, on DL it wants you to go 5x5. The StrongLifts program wants you to do 1x5 for deadlift because of the volume. Otherwise it's a great app. Love the automatic 2 minute timer in between sets
Alternating Workouts
Photo-phanatic
Workouts should alternate. Week 1 starts with the squat, bench press, and row. Week 2 should start with squat, overhead press, and deadlift. Unless there is a way to change this in the app which I haven't found.
100 pounds really....
Gunner Glenn
The app setup looked nice at first, but the madcow program isn't set up like the original one. According to the program on here my bench should increase by 100 pounds in 12 weeks. Which is overwhelmingly unrealistic.. Definitely doesn't fit the numbers of the original madcow spreadsheet.
Crap app
Miller2688
App is easy to use . My only problem is the Madcow program is not the original . Very disappointed.
embarrassing
pntrlqst
The squat weight doesn't increase properly from Friday's triple to Monday's heavy set. This is a simple fix but unfortunately the developers refused to respond to my email when I informed them about it. Very disappointed since I paid for this app and was prompted to inform them of any errors. Feigned concern on their part.
Piece of trash
BenA2000
This app is a joke - the Madcow 5x5 isn't the original program and isn't accurate at all. Plus - the rest timer doesn't go off.
Needs improvement
Ok app, needs improvments
Love the app. Doing the reg Park routine but the rest timer does not go off if outside the app and every time I go into the app my music turns off. Fix this and I'll give it a 5 star.
Is working well for me but.
Ff0311
This app is working well for me as I do a 14 week Madcow cycle. I do pull ups on Mondays and Fridays and would love to be able to add that in to the tracker and rest cycle timer.