30 Day Ab Fitness Challenges ~ Daily Workout

► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

Category	Price	Seller	Device
Health & Fitness	Free	Shane Clifford	iPhone, iPad, iPod

30 Day Ab Fitness Challenges ~ Daily Workout Screenshot on iOS

• This application has 6 intense workouts with 15 core exercise variations!

• Exercises with guides text, photos & videos

• You can export and import the current progress easily!

• The best Recipes for Fitness

• Markup the rest days

• Allow to schedule user's workouts

• Enable push notification

• Reset the days and the exercises

• Timer to plank exercise

• Allow user to track weight using weight charts

• Calculate the BMI index

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to [email protected]. Thank you!

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Mobile510 – “Good - Better - Best”
Email: [email protected]
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

Reviews

motivational
nico2033772

the fact that there is a calendar, almost like an advent that you check off, really helps to stay motivated and keep going!

Good esp since it’s free
0703mpf

I just downloaded this so I haven’t done a workout with it yet. I’m a little disappointing though because the advanced levels are locked—you have to by the Pro version. It’s not too surprising since it’s free, but it would have been good to know that two out of the six levels are locked.

Love this app
fjdhhhf

This app is amazing. I used it for 30 days and could tell a difference.

Beginner??
Jinda Lean

Doesn’t account for age ot fitness level By the 7th day they want you up to 40 sit-ups. That’s a bit aggressive for a beginner one and 70 years old.

Great
madVAman

This is a great app to help me get the body i want but this is embarrassing but i don’t know big I’m doing a sit up correctly because i have something holding down my feet

Great!
Lucky GAB

I love this app and I love it because I have always been insecure and wanted to do something about it but never had the time. With this I’m loosing weight and only in 15-30 minutes or less! I live this app and totally recommend it! ❤️❤️❤️❤️

It is a good app
shamalamunu

It is a very good app. The first week of exercises will be hard but then you will get used to it. This is not like other apps that you have to pay for the second day. This app doesn't need payment. I suggest that everybody should download it.