20/20 Diet For Your Life
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $2.99 | Thang Nguyen | iPhone, iPad, iPod |
The 20 key foods on this diet help you to increase your body’s thermogenesis (related to your metabolism), help you feel fuller, and have a “time-release” effect so you feel full for longer after eating them.
The plan has a cycle of phases, each cycle lasting 30 days (5 days Boost, 5 days Sustain, 20 days Attain). If you don’t reach your goal weight by the end of the 30 days, repeat the cycle. Once you’ve reached your goal weight, move to the Management phase which is a lifetime diet.
It’s not only designed to get you looking as good as you can get in 30 days, it’s also teaching you how to eat healthier and make exercises a part of your daily routine, for life! It’s a wonderful program for the beginner and/or for someone who struggles with less-than-healthy eating habits.
Our users words:
"This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic.
"
"Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!"
Features:
+ Tap & Track Your Meals, Water, Workouts, And Weight.
+ Easy Phase Shopping Lists and Full Recipes Included.
+ Built-in Phases and Maintenance Mode.
+ Smartly Adjust Water Proportion Based On Daily Weight.
+ Color Coded Phase Recipes for Easily Choosing Meal.
+ Exercise Apps Are Included.
+ Reset-able Calendars (phases, days) .
+ Simple, Clean And Native iOS design.
+ Built-in Reminders (Set Both Meal Reminder (4 hours apart) and Training Reminders).
+ Support Both Kg & lbs.
+ Support Both ml & oz.
Download now to start losing weight today!!!
About us: VICTO IDEAS is a research lab, specializes in health & fitness technologies. We are the lab that created the famous Massage Pillow, Bedtime Sleep Fan, 7 Minute Workout Plus, Water Tracker, 20 Day Fit, 20/20 Diet For Life... (You may want to have a look at our apps -> tap on more by this developer/Thang Nguyen -> it will navigate to all the available apps)
We created technologies to help more and more people improving their health & life experience.
Reviews
Usesful
eal50
I have found this app very useful for knowing what to eat at which meals/snacks. Daily meals are linked to recipes which is super convenient. Only had this 3 days but so far I have found it helpful.
Love it
Dbolton16
This app seems amazing and easy I love that it has all the foods listed to make shopping easier I just wish it connected to my Apple Watch for my exercise HIIT workouts which I do at a gym so it would be nice to have my watch track it for me but other then that it’s great
Unable to get app to work
Dejavucu2
Tried to contact developer on how to get this app to work, & it will transfer me to some other page and it will say page “ Not found”!!!
Scott pj 49
scott49pj
I like this plan but I would like more information about serving sizes . I struggle with weight loss and I’m easily distracted . I feel like I need to be lead by the hand on how to use the site to get my best uses.
ADA THIS AP DOES NOT MEAT ADA REQUIREMENTS FOR SOMEONE WHO IS BLIND!
kmacpeek
I absolutely love Doctor Phil, but sadly this ap does not meat ADA requirements for those who are visually impaired or totally blind! I am currently using an IPhone 6S+ with up to date IOS. After paying for this ap and downloading it, I proceeded to open the ap and it does not do anything. I am using the “VoiceOver” feature on my IPhone and this ap will only allow me to read what is written at the very beginning of this ap. It says that there is 10 pages of information, but although I can scroll up the pages, VoiceOver says although it may be say on page 10, it will not read ANYTHING beyond the first page. There are no tabs at the bottom that allow me to enter further into the ap. If there are tabs, VoiceOver does not see/recognize them if they are not PROPERLY LABELED. I am EXTREMELY DISAPPOINTED in the developer/owner of this ap because it clearly does not look like anyone who may be visually disabled or totally blind will be able to use this ap. I know that Doctor Phil is extremely sensitive to people with disabilities and would be super saddened to see that this ap was developed without thinking about those hundreds/thousands/millions of visually disabled/totally blind who were unfortunately forgotten about. So, what about those of us like myself who need to lose some weight and want to be a part of this community of individuals who want to better their lives and who want to live a happier and much healthier lifestyle?? I was honestly looking forward to using this ap and gaining a lot of knowledge from the menus and foods that are supposed to be extremely helpful in assisting in the weight loss process. I cannot access any menus or anything for that matter. I truly feel that Doctor Phil should be made very much aware of this access issue. I am quite certain that he also would feel equally disappointed in knowing that the ap he wanted developed in order to help people with their weight loss goals is completely 100% inaccessible to anyone who is visually disabled/totally blind! I am asking the ap developer to please get this ap fixed and make it to where its accessible to anyone either using VoiceOver on their IPhones, IPads or desktop/laptop computers. On a regular computer, screen readers are used such as “JAWS= Job Access With Speech.” OR a free screen reader used by many called NVDA. any one person who has a visual impairment or who is totally blind SHOULD NEVER EVER BE FORGOTTEN ABOUT!!!! We are just as equal as anyone else and deserve to have the ability to use this ap to its full potential! If this matter is rectified, I have absolutely no problem with changing my rating! But, as of right now, I am stuck with a $3.99 ap that I paid good money for and not only does it not work, but its obviously non accessible to visually disabled individuals. Thanks.
Doesn’t work
pax'smom1
The app just freezes. Can’t get it to work. Emailed the webmaster but have gotten no response.
Love this app!
ejcmcgrew
Couldn't be easier & just what I needed to motivate me! It's a must have for anyone struggling or wanting help in obtaining their weight goal!
Extremely useful app.
Jannykaykay
This app is more useful than the book. They have put together the phases, in order, with shopping lists for each phase and some easy recipes for each phase. It's really fantastic.
95% there
ArmyMomDB
I read the entire Dr. Phil 20/20 book. This app is easy, but a few things are missing in the instructions. For instance you need to have 2 cups of green tea a day and a large glass of water with each meal ... just saying. But this app is much easier to use then the official one.
