I bought it right away – Am I Hungry?® Virtual Coach Review

Dear Dr. May, What can I say to thank you for this application of the principles in your book? I cried when I went through the mindful eating process the first time. The depth of emotion it created in me completely overwhelmed me. I purchased your book years ago at the instigation of my family physician. And, although I understood and wanted to implement the principles in my life, I have struggled with it. I have great hope that this app will motivate me in examining my eating habits and help me heal from the stranglehold emotional eating has had on my life 'lo these many years. Blessings, Susan Egan
Review by Evinston on Am I Hungry?® Virtual Coach.