Workouts are solid but App is weak at best – Shockwave Protocol Training Program by DH Kiefer Review

Overall, this app and workouts are very helpful. Workout plans don't match up with the Shockwave Protocol white paper and there is no way to build your own plans. If you do start a personalized workout program, you can't do missed work outs, reorder workouts, or even see next weeks schedule. During workouts it's helpful to have the timer, but if you screw up an entry there is no way to go back. It seems like an app that nobody actually used during their workouts.
Review by Maximus0704 on Shockwave Protocol Training Program by DH Kiefer.