Excellent resource – Calm Review

The variety and value of each practice and session really make this my go-to app for mental self-care. I wish there were more guided meditation sessions in the 5-6-minute range, and/or shorter, practice-only follow-up / maintenance sessions without as much explanation, in the themed meditation series. For example, I’d love shorter sessions from Lama Rod, Elisha Goldstein, or Tara Brach that are like quick reminder or check-in sessions touching on the practices and focus of their existing series.
Review by Dr. CSB on Calm.