Very customizable – StrongLifts Weight Lifting Log Review

This app is the best if you are coming from the “starting strength” routine. If you want to work shoulders you click on the shoulders tab and you can find all the assistance lifts you need. You can add assistance lifts with Strong Lifts app which you cannot in the other. I weight 190 and I am steadily increasing my Over Head Press to 200 with the help of this app. If you haven’t downloaded it yet ,do it.
Review by Oakley5.0 on StrongLifts Weight Lifting Log.