Keep coming back to this app! – Sweat: Fitness App For Women Review

I have tried other workout apps for strength conditioning and high intensity interval training, but I just keep returning to Sweat. I really do think it’s the best one as it relates to the progressive improvement and feeling like you have your own personal trainer in the gym with you. I really enjoy the programs and the pace of the physical progressions. I’m definitely someone who needs someone else to set structure in their training workouts, and I really appreciate just being able to open the app, schedule my weeks workouts and know that I all I have to do is show up and do the work. Overtime I’ve really come to appreciate not just the physical improvements that I get from working out with this app but this real sense of being connected and part of a world of strong women making themselves stronger from the inside out. PS. Thanks for all the Spotify playlists they are definitely the thing that gets me going.
Review by Leesa Leesa on Sweat: Fitness App For Women.