Love Doing Yoga with this App – Yoga | Down Dog Review

I began using the app during COVID when the company gave a promotional free license to teachers and students for an extended amount of time (which was really awesome and very much appreciated by this very stressed teacher!). Even prior to a pandemic, I was not one for group yoga classes. They were overpriced and I did not want to be in a room with other people bumbling through poses. I also was not a huge fan of yoga practices on YouTube because of the inconsistency. When I tried this app, it was everything I had been searching for! It allowed me to completely customize my workouts. You can select what type of yoga you are practicing, what areas of the body you want to focus on, the voice narration, the background music, and most importantly- what level you are at! The algorithm comes up with a different workout every time, so I am never bored. You can also save your favorite practices and download them if you will be in an area without WiFi. And I can do this all in whatever place I want to, no need to travel to a studio. The price for the app is also very reasonable for a year subscription. Way cheaper than any studio or gym that you will ever find. It also gives you access to their other workout apps such as HIIT and Barre (which I also recommend).
Review by SciencingwithSarah on Yoga | Down Dog.