Yes to Down Dog – Yoga | Down Dog Review

I have practiced yoga off and on for 25 years and this app has enriched my practiced in ways I never imagined. My favorite features: 1. It mixes poses so every practice is different. 2. I can target areas like lower back or core 3. I can easily adjust the length of the practice. Some days 10 minutes is all the time I have. 4. It tracks progress. I love seeing those little blue squares on my calendar!
Review by JoyetteK on Yoga | Down Dog.