No Fads or Gimmicks Here – Omada Review

This program is effective if you’re willing to read the lessons and be patient with small changes over time. I had my doubts at first because there wasn’t an off limits list of food or an exercise schedule. I was actually a little lost at first. But, 10 weeks later, I’m still here and I’m making steady progress on my terms. If you are looking for a trendy, gimmicky, unsustainable diet, this probably isn’t going to work for you. If you’re looking for a way to make tiny changes over time that you can live with and will get you to a healthier frame of mind, this may be the plan you’ve been looking for.
Review by GoldenRaisin on Omada.