Fantastic App – Zero: Fasting & Health Tracker Review

This app is extremely helpful throughout your IF process. It’s user friendly, and if you a beginner to IF like me it offers plenty of tutorials specific to the fasting process to address any questions or concerns you may have along the way. You choose the daily Notifications you feel you need in the settings. My experience is they have had a positive effect in keeping me on track. Like I stated earlier, I’m new to fasting, I’ve been doing it for less than a month and already see it’s benefits. My one con is: the app doesn’t provide a way to track your fluid consumption, a feature sorely needed. Overall, this app has made applying consistency to my fasting program so much easier. And you know what they say,“Consistency is the key in all successful journeys.” I highly recommend this app, get it, and get started!
Review by BTC Today on Zero: Fasting & Health Tracker.