OTF is the best workout I have tried – Orangetheory Fitness Review

I did OTF for over a year and stopped going because of an injury that coincided with CoVID and haven’t back until last week. I did a couple other things since I left like yoga, F45, and self directed exercise. Based on my experience, if you only could do one workout it would be OTF hands down unless Ofcourse you want to be a meat head but who wants that. Looking forward to getting back into it and achieving my fitness goals!!!
Review by zen frosty on Orangetheory Fitness.