My new best habit. – My Spirit Tools - Custom Daily Practice Review

I am an insomniac with quite a lot of trouble falling asleep. These past two nights I followed the "Before Bed" track and not only did I fall asleep more quickly, but I slept all thru the night, waking at 6 am both days (not 3am, like usual!). You call it coincidence. I call it grateful.
Review by Lori._.G on My Spirit Tools - Custom Daily Practice.