If you’re addicted to social media, read this – Opal: Screen Time for Focus Review

get the app, go to the shortcut block option in the settings, block EVERY app you want to avoid using and then start a session that you cannot cancel. Voila. If you’re really struggling with social media addiction this is the best app I could personally find. It’s expensive for the yearly membership but what’s a mere 60$ for more focused days and 2xs the productivity? Please try the free trial and atleast test out my setup, I feel like the app will speak for itself at that point. BUT… you must be disciplined with this, like all things in life. If u really want to make the change, this app will help you start to get control over your phone usage.
Review by estacjs on Opal: Screen Time for Focus.