Very very very good app, but beware – adidas Training by Runtastic Review

I was in the worst shape of my life, and this app was the perfect way to reintroduce me to work out, the free workout plan I was using was fantastic and saw results, and felt better, I could even feel myself getting better at works I did a week prior, but by week 4 of the 6 week plan got out of hand….. I kept pushing myself and found myself not being able to do some of the workouts which became heavily demoralizing and then last week, leading to an injury to my hamstrings, I’m very disappointed and what was once an app that gave me so much confidence has reduced me to a sense of failure that has left me with a sour taste in my mouth
Review by BrMurph on adidas Training by Runtastic.