adidas Training by Runtastic

Ready for a change? Give us 12 weeks and we’ll help you discover a new you! Results is your ultimate body-transformation solution no matter if you’re looking to lose weight, build muscle, burn fat or boost endurance. Your customized 12-week training plan uses bodyweight exercises ONLY - yup, no equipment needed - and is tailored to your unique fitness level!

Category	Price	Seller	Device
Health & Fitness	Free	runtastic GmbH	iPhone, iPad, iPod

INSPIRATION. INSTRUCTION. TRANSFORMATION.

We know you need quick & efficient workouts that you can do anytime, anywhere and that’s what we’ve created just for you. Lack time and motivation? Results tackles both of those barriers, head on!

APP FEATURES & BENEFITS:

- Your customized plan: 12-week bodyweight training plan based on your personal fitness level.
- Bodyweight workouts: No equipment needed - you only need yourself
- Health & Nutrition Guide: Weekly healthy nutrition and lifestyle tips to maximize your results.
- 120+ HD step-by-step instructional videos demonstrating proper and safe execution of each exercise.
- Standalone Workouts: Bonus workouts you can do whenever you want! Why? Just because we love you.
- The Runtastic Community: Join millions of like-minded people looking to stay active and keep in shape.
- Integration with Apple Health: Upload activity data like duration and burned calories to Apple Health
- Get motivated by quotes and tips directly within the app
- Variety: Countless different exercises promise you won’t have a boring routine
- Body-Transformation: Results guaranteed

Results available on your Apple Watch
- Training Plan & Standalone Workouts: Effortlessly start your Results workouts directly on your wrist with Apple Watch
- View details of your current workout in real time
- Share your success on Facebook and Twitter directly from your Apple Watch

Now is your time to transform your body and life forever. Download the app now, we want you to be our next success story! Get ready for more energy, more muscle tone, more fat burning, more confidence and boosted endurance with Runtastic Results.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Reviews

Más ejercicios
keningferaud10

No todos tenemos acceso al plan premium además deberían extender el tiempo de entrenamiento a casi 1h a 1h y media, no hay sentido que haya actividades físicas que apenas duren 10-15 minutos

Customized workouts!!
teach savy 2006

I love how I am able to choose a work out plan that suits my needs and goals. Not only does it design a plan based off my weight and height but also my experience with working out and exercise. It also programs a work out schedule based on how many days I want to work and for how long. Each morning my workout routine is different so I know I’m getting a full body, complete workout by the end of the week! I’ve tried other programs but they haven’t been able to meet my needs the way the Addias training app has.

Fantastic EXCEPT
reecespiecesnerd

You can’t play music while doing the workouts, like the videos, I try to mute the videos but just cannot play music during my workouts. It’s very difficult to do workouts without music in my opinion. Everything else is really good on this app. Very recommended if you need help getting started getting fit. I just hoped I would be able to mute the videos but still watch them.

Looks Promising!
CDEA: Avid Bible Reader

I am just getting started. So far so good.

Так себе
рроиильти

Нет опции избранные управления, нет номеров упражнений, невозможно составить свою тренировку.

Plan doesn’t save progress
Aarbee222

I had the app before adidas bought it. I liked the plan workouts then and it was the main reason i came back to the app. I still like the workouts but I have done day one of the twelve week plan three times because it won’t save that I’ve done the workout. Please fix this so that I can actually do the plan like it was before Adidas bought the app.

Best to customize workouts
1App2RuleThemAll

This was the easiest app for getting free customizable workouts. I tried Nike, Peloton, and many others, but the workouts are too “fixed” or you need to pay to get the full video libraries. Start here!