Great, if only... – 100+ Pushups - Getting in Shape in Six Weeks Review
The counts were accurate on the commissioned officers level 14. The workout "coach" tells you to do FAR fewer than the required amount for that level. 20, 18, 15, 14, 40 instead of 45, 35, 32, 27, 40.
What!?
Review by Coachsam on
100+ Pushups - Getting in Shape in Six Weeks.