8 years using this app! – Harmony Self Hypnosis Review

I found this app in about the 2013 when I was experiencing substantial fatigue. I adopted it as part of my mind-body restorative program. After just 3 weeks of listening to The Total Body Relaxation I no longer needed a nap when I got home from work. My stress and coping improved and I could feel my vitality return. To this day, I continue to use this app almost every day. It is the Refresh button that keeps on giving. Darren recently added Heal Your Body. Wow! I love doing both TBR and HYB in succession. My very favorite and most used app.
Review by Saguaro girl on Harmony Self Hypnosis.