I love the BBG program!!! ???? – Sweat: Fitness App For Women Review

Before the Sweat app I was doing a lot of cardio and lifting random weights at the gym (pre-covid) and was losing some weight but not seeing much results. In 4 weeks of the BBG program I saw my thighs start defining and slimming! After 8 weeks my arms and abs also started to show definition for the first time ever!!!!??? Needless to say, I am very impressed and it requires no equipment and they are only 30 minute workouts!! Definitely recommend this program!!
Review by C.Nicole ✨ on Sweat: Fitness App For Women.