I love HEF! – HEF Training Review

I found Hannah on Bodybuilding.com aka BodyFit and fell in love with her training style. I did FYR 2.0 first and then FYR 1.0. After doing some research I found the HEF app. I’ve only done a couple of workouts so far but I am already digging it. Only thing missing is a description of each video like the track your workout feature on BodyFit. I have been working out in my home gym since my daughter was born in 2003. Having follow along videos really makes the difference between knowing what to do and being pushed to do it!
Review by KCinFresno on HEF Training.