Pace yourself problem – 10K Runner, Couch to 10K Run Review

I like it because the goals are realistic and it optimizes your workout to fit your level. However, I would like to get 1/2 way notifications without the coach voice. I would also like to know roughly how far I should be running in each time frame. I’m training for a 10K but I have no idea how fast they expect me to run each mile so it’s hard to pace yourself.
Review by lauren12712 on 10K Runner, Couch to 10K Run.