Running at last – 10K Runner, Couch to 10K Run Review

I got the app after suffering a foot injury. After healing and learning how to run correctly, with my body inline (not leaning forward or back) I started slowly by myself. Since I wasn't sure how to get back to my 5miles for 5days a week routine.(I run for sanity!) I started using the app.I almost quit running totally. It was hard ok harder than I thought. And yes I had to repeat a few days here and there to feel like I was comfortable to move on. So now I'm almost done with week 7 and I'm running for 20 minutes and able to say I'm loving my runs again!!! And this app helped me get here!!! And I can't wait until my smiles comes at the end of a 10K I plan to run!!! Wahoo!!! You can do this!!!
Review by Lizol on 10K Runner, Couch to 10K Run.