Pretty good – PhysiqueBuild Review

Gives great advice on the way to gain muscle and lose fat, but the nutrition apect of the app is very offbase. They say to get way more protein than is needed, and some facts are not up to date. Also, this app does NOT cater to anyone living a plant-based lifestyle. It would be nice if he found a way to help us non-meat eaters. Good workout tips, but needs a little more work and up-to-date advice
Review by Jeff from Maryland on PhysiqueBuild.