PhysiqueBuild
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $1.99 | Viktor Ferisak | iPhone, iPad, iPod |
Customer Review:
"Exceptional - Been using these training programs for about 6 months with amazing results. I also became a close student and this app is still my reference."
"Really worth it, works! - Been using for a couple of weeks now. Starting to see more results than other apps. Tons of useful info!!!"
You will get:
- train for Mass
- train to lose Fat
- to develop Strength without adding muscle
- to gain Mass and Strength at same time
- yearly guide for training
- Running program (from couch potato to running miles)
- General Nutrition Info
- how to eat for Monster Mass
- how to eat to Lose Fat
- how to time nutrients and meals
- what to eat for Health
- learn about Body Types
- importance of working out while on diet
- top definition supplements
- top bodybuilding supplements
- top health supplements
- Testosterone Boosters
- learn to set goals
- how to Release Stress
- mind muscle connection
- learn to Breathe correctly
- Exercise description in pictures and text
- Brain Boosters
*One Repetition Maximum (1RM) fully integrated with every Training program
(caution these numbers are not definite and serve as guiding point for your workout)
*Ability to turn on/off meals and specify number of daily meals.
NOTICE
*achievemint when registered is started with "rest timer" under any exercise. When Rest Timer is started it will generate data for achievemint.
This application is result of lifelong involvement in fitness and training other people ranging from professional athletes to housewives.
So take control of your body and be fit.
PhysiqueBuild iPhone App Review CrazyMikesapps.com
http://www.youtube.com/watch?v=aQgEng6L_-4&feature=related
Reviews
Great app!!!
Ecarino24
Overall very good information to reach goals. If you have prior knowledge of a healthy lifestyle you might not find the information useful. I would ask to maybe revise some errors such as grammatical, and some on the training guides. Maybe add some more stuff for like athletes, football in general. The diet portion is great, overall great app
THE training app
Dykgffs
Probably the best one in the app store.. Has everything you'd want know and much more.
Straight to the point!
Coolwatercorey
Sounds like this information is coming directly from a professional bodybuilder revealing all the secrets, I only use this app now, the information is simple, it is easy to understand & it covers all aspects.... It doesn't beat around the bush with a bunch of bull.
Great App
Derrick Howell
One of the best fitness apps out there. Informative and detailed. If you are serious about weight training, you need this app.
Inspiring and straight to the point
CalebMinerNashville
This is a great app for those who are new to lifting weights. Gives you exact schedule of what you need to do to gain mass, get cut, or anything else. Also shows how to perform every move. Very nice app.
Not the best, best for beginners
patiodisney
Exercise library is mostly basic exercises. I expected more. Explanations of the how is good.
Pretty good
Jeff from Maryland
Gives great advice on the way to gain muscle and lose fat, but the nutrition apect of the app is very offbase. They say to get way more protein than is needed, and some facts are not up to date. Also, this app does NOT cater to anyone living a plant-based lifestyle. It would be nice if he found a way to help us non-meat eaters. Good workout tips, but needs a little more work and up-to-date advice
