An adult using Brili – Brili Routines – Visual Timer Review

I am 38 years old and was diagnosed with ADHD a few years ago. Mornings and evenings have always involved a lot of what I call ‘spinning’. Although I work to accept my neurotype as I am, it’s often frustrated me when I realize how long certain tasks have taken. There are other things I want to do with my life! I get most off track during transitions. Now for my morning routine I use Brili in combo with Focusmate and the routine takes exactly 50 minutes ending with a short drive to the lake where I walk each morning. I have played with and fed my cat (a whole 5 min of play!) done physical therapy exercises, 5 minutes of mindfulness, scooped litter, and the other random little things many people do in the am. The app helps me do things in an order that makes sense, in an order that I have fine tuned. All this is a game changer.
Review by ECoopr on Brili Routines – Visual Timer.