LOVE the advice!!! – The Run Experience Review

Long story short, I had two injuries to my left foot (fracture followed by arch collapse) 6 years ago and it’s been an adventure getting back into running. I’ve slowly improved and then would have a setback and this just repeated for years. I finally got to the point I could run for about 30 seconds and could walk for 60 and repeat for about 20 minutes. But my feet didn’t feel right. They didn’t feel strong, I could tell they were flexing when they shouldn’t and not flexing when they should and I had no idea how to fix it. I watched ONE video and did the exercises for 3 weeks and I am now running pain free, and it is so comfortable!!! I literally have not felt this good in 7 years and I’m so excited to keep going on my running journey. I can’t thank you enough for sharing your knowledge!
Review by izzy98516 on The Run Experience.