This app has really helped me over the years – Harmony Self Hypnosis Review

This is a long review as I have used this app and his other apps for many many years ( at least 8 years ) ; first found Darren Marks a very long time ago after doing a hypnotherapy session with my therapist to heal from trauma. That went amazingly so I figured “has to be an app for that “. Stumbled across Darren Marks apps and at the time used it for the healing aspect and building confidence after an emotionally and physically abusive relationship. I used the confidence one and I always get comments on how confident I am and how I interview really well. I used the weight loss one when I was stress eating and managed to lose weight and make better choices. I recently resubscribed to use the control alcohol one. I had been drinking every night basically since late November. I knew it was a problem and I knew I wanted to not drink but I kept on drinking anyhow. The next day I would always feel and about it but do it again. And I’m not talking drinking half a bottle of whiskey or anything I’m talking about 6-8 white claws ( those can get out of hand too ). I resubscribed and listened to the control drinking hypnotherapy on Monday last week. It is now Sunday and I haven’t had or wanted one single drink. No craving and no desire at all . But I know if I wanted to have a drink I could. I really never write reviews but I wanted to give this man credit for helping me over the years heal from abuse, giving me confidence , and then helping me now while I’ve stumbled. The app is a little tricky to navigate I will say, but once you figure it out it is 100% worth every dollar and every minute of time. Thank you, Darren.
Review by Nicola316 on Harmony Self Hypnosis.