Where’s my cardio? – BodBot Gym & Home Workout Plan Review

I’d love to give this app 5 stars, but for the life of me I can’t figure out their approach to cardio. I’ve tried selecting just about every “goal” available, to no avail. I might get one run a week if I’m lucky, and that’s “sprints.” I’ve tried emailing and received no response at all. There is an “endurance running” goal, but that really isn’t what I’m trying to achieve. Seems very odd to me that a “lose fat” or “lose fat and gain muscle” or even a “cross training” goal would not include cardio. The app also doesn’t seem to be registering information from my Apple health app and is not able to connect with my Garmin watch. On the other hand, the actual exercise routine and the way the app helps you by increasing reps or weight based on your reporting of how hard a set was is great. Want to love it, but, where’s my cardio?
Review by Ktootie on BodBot Gym & Home Workout Plan.