Best app for this phenomenal program – StrongLifts Weight Lifting Log Review

StrongLifts 5x5 is a great program for all levels. Starts off mild but adds substantial weight quickly After 6 months Squat: 155 -> 225 Deadlift: 135 -> 225 OHP: 65 -> 105 Bench: 96 -> 180 Rows: 65 -> 135
Review by ndbfjfkebdb on StrongLifts Weight Lifting Log.

All StrongLifts Weight Lifting Log Reviews


Other Reviews